Benefits of Reflexology
How can reflexology help me?
Reflexology is a safe, accessible complementary therapy. 
This gentle therapy encourages the body to work naturally to restore its own healthy balance. One of the key benefits of reflexology is the easing of stress. Stress is a major contributing element in many illnesses. Reflexologists do not claim to to cure, diagnose or prescribe. Reflexology is particularly beneficial for:
- Stress related conditions
- Digestive disorders
- Back pain
- Hormonal Imbalances
- Sleep disorders
- Migraine
- Infertility
- Insomnia
- IBS
What happens during a treatment?
On the first visit the reflexologist will have a preliminary talk with you about your health and lifestyle. This initial consultation enables the therapist to find out about your presenting condition, and identify an approach to treatment. The reflexologist will then use their hands to apply pressure to specific points on the feet or hands. The first treatment session lasts around an hour.
How will I feel after a reflexology treatment?
After a couple of treatments your body may respond in a definite way. Most people feel a sense of wellbeing and relaxation.
Benefits of Reflexology
Reflexology is a therapy that helps to release the clients own natural healing potential. A reflexology treatment improves the circulation, stimulates the immune system, and helps detoxify the body of impurities. It offers a very enjoyable, natural, drug-free and effective treatment option for many health conditions. Whatever your age, state of health, this pleasant healing therapy has something to offer you.